Helping Families Navigate Big Emotions

A practical, science-informed approach to reducing meltdowns and supporting emotional regulation.

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5/5

WHAT SCIENCE SAYS ABOUT REGULATION

80

%

of emotional regulation capacity is linked to caregiver responsiveness†

3

X

greater emotion regulation observed in securely attached children†

2

x

more likely to show meaningful improvements in emotional regulation with sensory support†

2

x

more likely to return to calm more quickly after emotional escalation with sensory support†

†Based on established research in child development, attachment, and sensory regulation. Outcomes vary between children.

Why I created The Calming Kit

It began in the midst of real overwhelm, with a child who felt everything deeply and a mother who chose to understand the science of regulation rather than repeat the cycle of control.

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  • CREATE CALM

    Transform chaos and overwhelm into a space of peace and balance.

  • REDUCE FREQEUNCY

    Reduce the length and reoccurrence of meltdowns.

  • MAKE MANAGEABLE

    Make the meltdowns more manageable for the both of you.

  • TEACH CHILDREN

    Teach children self-regulation and self-awareness through play.

THE METHOD THAT CHANGES EVERYTHING

Discover the simple, science-backed method that helps parents guide their children through big emotions with calm, confidence, and connection.

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See what's inside the kit

Hi, I’m Lexi. Mum of 3 boys, and the founder of The Calming Kit.

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