RECOGNISE & REGULATE
REDUCES UNCERTAINTY
RECOGNISE & REGULATE
REDUCES UNCERTAINTY
RECOGNISE & REGULATE
REDUCES UNCERTAINTY
RECOGNISE & REGULATE
REDUCES UNCERTAINTY
RECOGNISE & REGULATE
REDUCES UNCERTAINTY
RECOGNISE & REGULATE
REDUCES UNCERTAINTY
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Gives children the language of feelings to reduce overwhelm
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Offers simple, real-life prompts that support regulation
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Creates predictability and confidence within the family
Calm Book BUNDLE
Calm Book BUNDLE
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Description
Description
A powerful combination for children’s emotional regulation, connection, and lifelong skills.
Big feelings don’t come with an instruction manual, but this bundle feels like one.
Built around our simple Pause → Play → Grow method, this complete bundle gives you everything your family needs to understand, navigate, and support emotions with calm confidence.
Whether you’re facing daily overwhelm or simply want to strengthen emotional confidence and connection in your home, this bundle gives you an all-in-one approach that works in real life, not just theory.
What's inside
What's inside
✨ The Calming Kit — A collection of 10 sensory tools that help children calm big emotions quickly and gently, whether it’s before, during, or after overwhelm. Practical, engaging tools that help bodies settle so real regulation can begin.
💬 The Language of Feelings - Emotion Cards — 25 cards and 4 game cards that help children (and parents) recognise, name, and express emotions even when words are hard. Each card shows what emotions feel like and offers real-life prompts for what to do next.
📚 Both Books:
• Regulation Begins With You: Parenting Through Big Emotions — deepens your understanding of what’s happening in your child’s nervous system.
• Pause Play Grow – The Method — a practical guide to applying the method in everyday moments.
Why you need it
Why you need it
- Because big emotions need guidance, not guesswork.
- Because parents deserve clarity and confidence in emotional moments.
- Because the skills you teach now shape how your child copes for life!

Loved by Aussie Mums!
Why we are loved
Creates Calm
Transform chaos and overwhelm into a space of peace and balance.
Reduces Meltdowns
Reduce the length and reoccurrence of meltdowns.
Makes Manageable
Make the meltdowns more manageable for the both of you.
Teaches Children
Teach children self-regulation and self-awareness through play.
No Yelling!
Handle big moments without yelling or punishments.
Practical & Effective
No fluff. An effective simple method for meltdowns that works.
Creates Calm
Transform chaos and overwhelm into a space of peace and balance.
Reduces Meltdowns
Reduce the length and reoccurrence of meltdowns.
Makes Manageable
Make the meltdowns more manageable for the both of you.
Teaches Children
Teach children self-regulation and self-awareness through play.
No Yelling!
Handle big moments without yelling or punishments.
Practical & Effective
No fluff. An effective simple method for meltdowns that works.